Sukha Yoga

A YOGA SCHOOL IN THE HEART OF DOWNTOWN BURLINGTON, VT OFFERING HATHA YOGA & BHAKTI PHILOSOPHY.

Sukha Yoga offers daily vinyasa, Hatha, Restorative, pranayama, kirtan, Bhagavad Gita, yin and Yoga Nidra classes. Sukha is a Sanskrit word that’s literal translation means “good space”, happiness, bliss, and ease. The mission of Sukha Yoga is to provide a safe space to connect with the spirit, free of judgment. Through the physical asana (postures), we will purify the body and mind leaving us to experience our true nature. Join us and through the practice of yoga, we will work to overcome the obstacle of the mind. When we are balanced and clear we begin to see truth and open the doors for love, compassion, and unity.